Woman smiling with flowers Summer Time and Self Care on Carry On Friends The Caribbean American Podcast

Summer Time & Self Care

August 3, 2021/Kerry-Ann/,

In this episode, Kerry-Ann shares reflections on what self-care looks like during the summer and yes, during a pandemic. Plus Kerry-Ann looks back at an earlier episode Rest & Restoration to determine if the principles in that episode is still applicable.

Check out 

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  2. Bridge To U featuring Terri Karelle-Reid


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Kerry-Ann

Kerry-Ann Reid-Brown is a Jamaican-born storyteller, producer, and founder of Carry On Friends Media Group and Breadfruit Media. She is the creator and host of the Carry On Friends podcast. Through podcasts, cultural insights, and creative projects, she explores Caribbean culture, language, identity, and diaspora experiences, connecting the stories of our past with the conversations shaping our present and future.