{"id":12721,"date":"2018-04-10T11:00:06","date_gmt":"2018-04-10T15:00:06","guid":{"rendered":"http:\/\/www.carryonfriends.com\/?p=12721"},"modified":"2023-11-04T22:21:30","modified_gmt":"2023-11-05T02:21:30","slug":"cof-084-stick-with-it-flex-with-it","status":"publish","type":"post","link":"https:\/\/carryonfriends.com\/cof-084-stick-with-it-flex-with-it\/","title":{"rendered":"COF 084: Stick With It, Flex With It"},"content":{"rendered":"<iframe loading=\"lazy\" class=\"buzzsprout-editor-preview\" src=\"https:\/\/www.buzzsprout.com\/685469\/episodes\/1920737?client_source=small_player&#038;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" style=\"display:block;border:0;\"><\/iframe>\n<div class=\"wp-block-spacer\" style=\"height: 100px;\" aria-hidden=\"true\">\u00a0<\/div>\n<p>This episode is about going all in by sticking with it but flexing with it.\u00a0Listen to hear how these 3 things affect whether you stick with it:<\/p>\n<ol>\n<li><strong>Advice<\/strong>\n<ul>\n<li>Receive in context &#8211; One size does not fit all<\/li>\n<\/ul>\n<\/li>\n<li><strong>Distraction &amp; Second Guessing<\/strong>\n<ul>\n<li>Getting lost in the comparison loop<\/li>\n<\/ul>\n<\/li>\n<li><strong>Getting to the real reason(s)<\/strong>\n<ul>\n<li>Using the 5 Whys analysis as a way to get to the real reason for the goal, plan or strategy you&#8217;re going for.<\/li>\n<li>My <a href=\"https:\/\/aimeej21.com\/chasing-dreams\/episode115\/\" target=\"_blank\" rel=\"noopener\">podcast interview with Aimee J.\u00a0<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>Email:<\/strong> <a href=\"mailto:hello@carryonfriends.com\">hello@carryonfriends.com<\/a><\/p>\n<p><strong>On Social @carryonfriends &#8211;\u00a0<a href=\"https:\/\/www.twitter.com\/carryonfriends\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.instagram.com\/carryonfriends\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.facebook.com\/carryonfriends\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a><\/strong><\/p>\n<div><em>Enjoyed the show? Please remember to\u00a0<a href=\"http:\/\/bit.ly\/1HnDcMv\" target=\"_blank\" rel=\"noopener noreferrer\">leave a rating and review in Apple Podcasts<\/a>.\u00a0<\/em><\/div>\n<div>\u00a0<\/div>\n<div>[spp-reviews]<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 This episode is about going all in by sticking with it but flexing with it.\u00a0Listen to hear how these 3 things affect whether you stick with it: Advice Receive in context &#8211; One size does not fit all Distraction &amp; Second Guessing Getting lost in the comparison loop Getting to the real reason(s) Using&hellip;<\/p>\n","protected":false},"author":2011,"featured_media":27569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[207,12],"tags":[],"class_list":["post-12721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cofpodcast","category-perspectives"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"This episode is about going all in by sticking with it but flexing with it. 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