In this episode:

    1. 2019 Listener Survey – carryonfriends.com/survey: Please take about 15 minutes to complete our listener survey. Getting your input and feedback is an important element in the growth of the show.
    2. The first quarter of 2019 is almost over and there are plenty of signs of burnout aka “pop dung.” In this episode I talk about some signs of burnout and how to address them based on what’s best for you.

On Social @carryonfriends – Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts. 
 

Kerry-Ann

Kerry-Ann Reid-Brown is a Jamaican-born storyteller, producer, and founder of Carry On Friends Media Group and Breadfruit Media. She is the creator and host of the Carry On Friends podcast. Through podcasts, cultural insights, and creative projects, she explores Caribbean culture, language, identity, and diaspora experiences, connecting the stories of our past with the conversations shaping our present and future.