Kerry-Ann on Carry On Friends The Caribbean American Podcast

Ep. 115: Follow Yuh Mind (Follow Your Instincts)

“Follow your instincts” or as we say in the Caribbean “follow yuh mind”. How many times have you thought to yourself or said out loud “I should’ve followed my mind!”

Our Instincts give us clues all the time, but why don’t we do it more often?

When it comes to following yuh mind, it takes bravery, courage, practice, trust, conviction and vulnerability.
 
This episode was inspired by my interview on the podcast “This Woman Can Interview Janice Sutherland”.

Questions to consider:

  1. What’s one thing could you be doing if you had follow yuh mind (instincts or intuition)?
  2. What do you think stops you from following your instincts more often than you currently do?
  3. What or who would/could help you follow your instincts more?
  4. What advice would you give about instincts?

I’d love to know your responses to the questions. Drop me a line via email hello@carryonfriends.com

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts. 

A Breadfruit Media Production: Twitter |Instagram

On Social @carryonfriends – Twitter | Instagram | Facebook

Kerry-Ann

Kerry-Ann Reid-Brown is a Jamaican-born storyteller, producer, and founder of Carry On Friends Media Group and Breadfruit Media. She is the creator and host of the Carry On Friends podcast. Through podcasts, cultural insights, and creative projects, she explores Caribbean culture, language, identity, and diaspora experiences, connecting the stories of our past with the conversations shaping our present and future.