bed and a tea cup shows the Importance of taking a break

COF 039: Summer + The Importance of Taking a Break

Summary

Summer, summer, summer time!

In this episode, I talked about why I had to unplug from technology for an entire weekend. How, taking smaller time away is more helpful and how to cut back on some things.

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Kerry-Ann

Kerry-Ann Reid-Brown is a Jamaican-born storyteller, producer, and founder of Carry On Friends Media Group and Breadfruit Media. She is the creator and host of the Carry On Friends podcast. Through podcasts, cultural insights, and creative projects, she explores Caribbean culture, language, identity, and diaspora experiences, connecting the stories of our past with the conversations shaping our present and future.